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Recipe: Chia Seed Coconut Pudding

That’s right— the same chia seeds you put atop the heads of ceramic characters are a delicious ingredient that you should be incorporating into your diet. The nutritional benefits of chia seeds are numerous. They […]



Winter Veggie Profile: Beets

Winter is here and the days of fresh zucchini and cucumber are a distant and delicious memory. So, what’s a locavore to do for their veggie fix? Although summer weather is conducive to delicious produce, […]


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New Items To Join The McDonald’s Menu

Would you like vegetables with your Big Mac? McDonald’s has partnered up with the Alliance for a Healthier Generation to create healthier menu options at Mickey D’s.  The alliance was founded by the Clinton Foundation […]